Since antiquity, essential oils have been at the heart of natural care practices. Used for their aromatic, cosmetic and sometimes medicinal properties, they are now attracting an increasingly wider public, in search of gentler, more sensorial and more environmentally friendly solutions.
At Born to Bio, essential oils are selected for their purity, organic origin, and ability to enrich everyone's wellness routine. More than just a product, it's a true natural ritual that we invite you to explore.
What is an essential oil?
An essential oil is a concentrated plant extract, usually obtained by steam distillation or cold pressing (for citrus fruits). It contains the volatile aromatic compounds that give the plant its fragrance, but also, very often, its active properties.
A single drop of essential oil can contain the equivalent of several kilos of plants. This is why it must always be used with caution, but also with an awareness of its potency.
Why use essential oils in your daily routine?
Essential oils have numerous uses and address a variety of needs:
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Improve respiratory comfort
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Relieve stress or sleep disorders
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Supporting vitality during periods of fatigue
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Rebalancing emotions
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Taking care of skin and hair
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Naturally scent your home
Aromatherapy has thus become a valuable ally in the quest for a more holistic sense of well-being. It can be practiced through atmospheric diffusion, as well as in homemade cosmetics, baths, or massages.
Which essential oils should I choose to start with?
There are dozens of essential oils, but some are particularly recommended for a first approach:
1. True lavender essential oil
This is one of the most versatile oils. It is known for its soothing, skin-regenerating, and sleep-promoting properties. When diffused, it calms the mind. Applied topically, diluted, it soothes minor irritations or insect bites.
2. Tea tree essential oil
Highly valued for its purifying properties, it is ideal for blemish-prone skin or for sanitizing a space. It is often used in anti-acne treatments and natural hygiene products.
3. Lemon essential oil
It purifies the air and invigorates the mind. In homemade cosmetics, it imparts a fresh, clean scent. It is also known for its toning and digestive properties, although it is photosensitizing.
4. Ravintsara essential oil
Known for its invigorating and stimulating properties, it's a must-have in winter. It naturally supports the immune system and can be diffused or applied (diluted) to the chest.
5. Rosemary cineole essential oil
Widely used in hair care or to boost concentration, it is also effective during colds thanks to its tonic and mucolytic properties.
At Born to Bio, all these oils are certified organic and rigorously tested to guarantee their effectiveness and safety.
How to use essential oils correctly?
The use of essential oils is based on a few fundamental rules:
1. Always dilute them. They should never be used undiluted on the skin, except in very specific cases (and with caution). They should be diluted in a vegetable oil such as sweet almond, jojoba, or coconut oil.
2. Respect the dosages. One drop is often enough. Too concentrated, the oils can cause irritation, headaches or skin sensitivity.
3. Avoid certain sensitive uses. Pregnant and breastfeeding women, and young children should avoid or limit the use of essential oils without medical advice. Some oils are also neurotoxic or photosensitizing.
4. Choose quality oils. A quality essential oil is 100% pure, natural, whole, and organically grown. It should state its Latin name, chemotype, and the part of the plant from which it was distilled.
Aromatherapy at the heart of the beauty routine
Essential oils are not reserved solely for health or wellness uses. They also have their place in homemade or pre-formulated cosmetic treatments.
In face and body care: certain oils such as lavender, geranium or ylang-ylang have toning, soothing or rebalancing properties.
In hair care: Atlas cedar oil is known to help regulate excess sebum, while rosemary can stimulate hair growth.
In natural deodorants: tea tree, palmarosa or lemon oils are appreciated for their purifying properties.
In baths: a few drops mixed with a neutral base or milk can transform a classic bath into a true aromatic experience.
Essential oils and a healthy home
More and more people are looking to purify their homes naturally. This is where essential oils also find a valuable place.
Ambient diffusion: using an ultrasonic or gentle heat diffuser, you can fragrance the air while enjoying the aromatic benefits. Lavender for relaxation, eucalyptus for a fresh atmosphere, citrus for an invigorating feeling.
Homemade household products: lemon, tea tree or lavandin essential oil can be incorporated into homemade cleaning recipes for a healthier household.
Precautions to know
Even natural essential oils are not harmless. Here are some key points to be aware of:
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Never inject an essential oil.
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Do not apply near the eyes, nose, or mucous membranes.
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Do not expose your skin to the sun after using a photosensitizing oil (especially citrus oils).
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Always perform a skin tolerance test in the crook of the elbow before use.
If in doubt, seek advice from a healthcare professional or a qualified aromatherapist.
Aromatherapy at Born to Bio
Our essential oils are offered in amber glass bottles to protect them from light. They come from French or European producers and meet strict specifications.
Our "Aromatherapy" collection also offers suitable accessories: natural wood diffusers, discovery sets, vegetable oils for dilution.
We believe that every gesture can become a moment of well-being, if we give it meaning.
Conclusion: Powerful nature at your fingertips
Adopting essential oils opens a door to a healthier, more mindful lifestyle, more connected to nature. It also means rediscovering the simple pleasure of self-care with sensory, effective, and respectful practices.
At Born to Bio, we offer a complete range of certified organic, responsibly sourced products made in France. Each oil is selected for its purity, origin, aromatic richness, and beneficial properties.
Want to explore aromatherapy? Discover our collection and let nature into your everyday life.
